Cleansing Aura Baths

" your aura is the energetic mirror of your physical body as well as the place where thoughts, emotions and intentions are held. It is your energetic story."

1) BAKING SODA BATH

Baking soda is a natural alkalizer and detoxifier and that makes it good at pulling out blockages from the aura. Returning the energetic vibration to its neutral state which is what you want to do. It will leave a sense of peace and equilibrium. This is a perfect way to deal with exhausting people/ situations as it combats feelings of anxiety and depression .

Bonus ;))) While having this spiritual cleansing bath say a prayer or affirmation. It can be a simple statement such as " I am pure... I am light and free.... As I relax into this healing bath all negative blockages and energies dissolve. I am wrapped in the light of the universe .

2) APPLE CIDER VINEGAR

Apple cider vinegar is beneficial for easing skin issues. Detoxifying and restoring its natural ph balance. It is also rich in vitamins and minerals which can be absorbed through the skin.

Add: 1-2 cups of Apple cider vinegar to the bath water( the smell of the vinegar could be foul or overwhelming so I suggest you pour in 5-10 drops of peppermint oil to the bath. ) this will tone the smell down and add a little something -something to your bath. This is because peppermint is also a detoxifier and it uplifts the senses :-)... Easing the mind and emotions .

So when the contents have been added to the bath water , Slip into the tub easing your mind and relaxing . Allow yourself to become completely embraced by the experience because letting go makes the process of resetting your energy levels easier THEY ALWAYS SAY TRY TO BREATHE AND RELAX ... LET ALL YOUR THOUGHTS DRIFT. So do that just don't worry about whatever and be in the moment. You can visualize the energetic toxins , and debris being drawn from your body/ aura into the bath to be neutralized. Allow your head to be submerged for a few moments. The base of the head/back of the neck is one of the major places we take on strong energy. You can also use the above affirmation or an appropriate prayer during the bath.

3) SEA SALT BATH

Sea salt is a traditional bath for spiritual cleansing. Salt also has detoxifying quality that will draw out impurities in the energy bodies. You can substitute sea salt for Epsom salt which is high in magnesium easing aches , pains and the muscles.

How to prepare: Run warm bath ( Not scolding hot ) adding in a handful of sea salt . " As you soak begin to imagine the tub filling out with pure white light. This is the healing light of the universe. Imagine any dark and negative vibrations lingering in the aura being absorbed by this light. Envision these blocks being replaced with nothing but positive intentions.

Salt can dry out the skin so dress yourself with rich oil and be all slippery sexy ha! after you take the bath. Oils like olive oil and lemongrass essential oil are good to use as they nourish the skin and charge the aura with a magnetic quality. Lemongrass oil is an old botanical oil used for attracting prosperity and good fortune so it will definitely ward off the bad and rather attract the good vibrations to your life.

THE POWER COMBO CLEANSING BATH

Adding all three ingredients together...( Baking soda, sea salt and Apple Cider vinegar.) This will create a wonderful spiritual cleansing bath! or combine them as you like , I prefer a few drops of peppermint and grapefruit oil to make an explosive sensual smell. Remember to use an affirmation prayer or visualization of good things.

After bathing spend time in meditation , prayer or just relax for the evening. I like to make a warm cup of chamomile and valerian tea ( lemon is okay too ) tea to calm nerves and promote sleep. Turn in early for the night, allowing the healing process to continue into the sleep.

If the feeling of blockage presides use the spiritual cleansing bath for seven consecutive days.

xoxoxo Stay Well...NAMASTE !